Top Foods for Healthy Teeth
Fruits and vegetables, along with a balanced food plan, have been noted for lowering the risk of cavities and aiding dental health for many reasons: many fruits and vegetables are good sources for vital nutrients and they don’t have added sugars.
Here is a list of 10 helpful fruits and vegetables for teeth health:
- Strawberries
- Apples
- Bananas
- Watermelon
- Oranges
- Pineapple
- Cucumber
- Carrots
- Celery
- Garlic
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